Taking your first steps up the management ladder

Leaders who advance to a new echelon often underestimate the challenges they are about to confront

Taking your first steps up the management ladderIn the U.S. military, they call them 'Mustangs' – personnel who have advanced from the enlisted ranks to positions of leadership. Some of them have gone all the way to the top, winning general's stars and recognition as history's finest leaders. The same thing can happen in the business world. Outstanding men and women, rewarded…

What to do when the boss is the problem

Sometimes the only way to deal with a truly difficult boss is to change jobs

What to do when the boss is the problemSome bosses are gems and others ... not so much. While every person's personality can, on occasion, clash with another's, some supervisors seem to make a habit of making life miserable for the rest of us. But what can you do when the person in control of a large portion of your life (and your…

How startups can build better brands

Fifty nine per cent of consumers would rather purchase new products from brands they know and trust

How startups can build better brandsBuilding a company is hard work, but building a brand is even harder. Brands, after all, have the power to outlive the products and services that hold the company together. Branding is about the beginning-to-end customer experience. It includes everything from your social media presence, customer engagement, content, copywriting, company culture, and graphic elements. The…

Three nutrition trends to stay away from

Skip the cleanses, alkaline diets and IV vitamin therapy; there's no evidence they work and plenty of evidence they can be harmful

Three nutrition trends to stay away fromIf you follow health tips in some media, you’d think the nutritional sciences are a mess: Is butter good for you or bad? Should I eat breakfast or skip it? Should I eat like a caveman? Or should I eat more like a bird? Alternative facts are not a new concept in the field of nutritional…

Cool the hype around genetics and health care

We are a long way from identifying definitive biomarkers to illness and personalized gene therapies are likely generations away

Cool the hype around genetics and health careBy Nicole Letourneau and Suzanne Tough University of Calgary Genetics will save the day – that’s the message you see constantly in the media and even in academic literature. But it's a message that can distract us from providing quality care now. Newspapers herald breakthroughs in finding genetic biomarkers for autism. Magazines trumpet finding a…

Alberta most, Quebec least, open to interprovincial trade

Report says barriers cost between $3,500 and $9,200 per Canadian household every year

Alberta most, Quebec least, open to interprovincial tradeAlberta has the fewest obstacles to trade within Canadian borders, according to a report released on Thursday by the MEI (Montreal Economic Institute) and the Canadian Constitution Foundation. The Internal Trade Provincial Leadership Index developed by Mark Milke ranks the provinces and territories according to their number of barriers to trade, as measured by exceptions…

Small businesses vital to Canadian communities: poll

CFIB urges government to make policy changes that support entrepreneurs

Small businesses vital to Canadian communities: pollMore than nine in 10 Canadians say that small businesses are vital to their communities, according to a public opinion poll released on Wednesday by the Canadian Federation of Independent Business (CFIB).  “Canadians value entrepreneurs and the contributions they make to their communities. One in two are even considering starting a business one day,” said…

Contrarian approach to job hunting pays off

The herd mentality myth holds that, since many people are working together to accomplish a goal, they must be right. They often aren't

Contrarian approach to job hunting pays offThe myth of the herd mentality goes this way: Since many people are responding or working together to accomplish a goal, it must be the best course of action. But studies at the UK's University of Leeds found this not to be the case. Researchers discovered that it takes a minority of just five per cent…

Exercise, professional support key to managing type 2 diabetes

Some studies have shown exercise can reduce the incidence of type 2 diabetes by 50 per cent

Exercise, professional support key to managing type 2 diabetesThe studies are clear. Supervised physical activity, counselling and exercise are essential to both managing type 2 diabetes and reducing the incidence of this life-threatening disease. Among the most important benefits of controlled movement and exercise are increased metabolic rate; increased insulin sensitivity; improved glycemic control and decreased risk of cardiovascular disease. Some studies have…

Routine legal tasks at your fingertips

Shane Murphy on how Founded Technologies is striving to be an essential online tool for small Canadian businesses

Routine legal tasks at your fingertipsShane Murphy is co-founder of the legal automation company Founded Technologies. What is Founded Technologies and what does it do? Murphy: Founded Technologies makes the legal side of entrepreneurship easy. It’s an online legal automation platform that takes routine legal tasks that small businesses face (think incorporating, managing a minute book, creating contracts) and makes…
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